It is said that if the stomach is fine then no disease comes near. Because the movement…
Tag:
yoga
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AYURVEDA has so much emphasis on our daily routine which has been kept as a part of…
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Utkata Konasana is mainly considered a special yoga posture for women. It is a simple pose that…
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Utthan Pristhasana is considered to be one of the best yoga asanas for the muscles of the…
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The body of many people is such that they eat anything but their weight does not increase.…
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Yoga is a practice in which you are involved both mentally and physically. With its history of…
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Practicing yoga every day is associated with many health benefits. Yoga can reduce stress levels, help you…
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By doing Kukkutasana yoga, there is agility in the body. This yoga is quite an asana, its…