Your golf playing performance on the course will be greatly affected by what you think and do before you start. This post will provide a list of 7 things to do before you play a round.
1) Don’t expect results.
Don’t expect to be able to play well before you start a round. Golf is all about accepting the possibilities and not worrying about the outcome. Expectations can create pressure, which you should avoid.
Chasing a score often has the opposite effect. A focus on the score will lead you to a difficult journey. Focus 100% on what you can control. Learn how to increase club head speed for seniors.
Only you have control over the actual process of making good golf shots. Your pre-punch routine.
2) Visualize your success and visualize yourself making good shots.
Before you go out on the course or before you start a round, take a moment to replay the round and visualize par on each hole. You don’t have to think about scoring or targeting it. Just imagine how it feels to hit the fairway from each tee, hit approach shots to the green, and then hit two putts.
You are trying to instill positive images into your subconscious, which will increase your chances of making them a reality on the course. This is something that I know most amateur golfers don’t believe in.
3) Perform a repetition warm-up.
You can see the routines of professional golfers on the Tour. They are repetitive. You feel prepared for a great round of golf when you reach the first tee.
You can break down your warm-up into parts if you know that it will take you 45 minutes.
This also makes the time before each round feels the same. If it’s a big tournament you can feel like everyone is playing which reduces nerves.
4) Don’t judge warm-up shots
It is important to remember that the way you hit the ball in warm-up does NOT indicate your play on the course. Don’t judge every shot. This is what you will do in the course.
Ultimately, don’t start lecturing yourself. Confidence is the most important thought of the day. You can play a few holes in the driving range by changing your clubs from long to shorter.
Once you have landed a good shot with a club or club, it is time to put it back in your bag and move on. This is a good sign that you have had a successful hit with each club.
5) Eat well and drink well
Preparation goes well before you play a round of golf. It is essential to fuel your body so that it can perform well. Drink plenty of water. Dehydration has been shown to reduce performance. If you aren’t thirsty, then you’re already dehydrated.
You should eat only enough to satisfy your hunger pangs. Healthy snacks such as nuts and fruit can help you keep your energy up throughout the round.
6) Start your warm-up for the “game” with the Putt
The slow movement of the ball can be a great way to get your mind and body synchronized to play. This is where you will learn about the speed of greens. But how many rounds to get a handicap?
To get the feel of the ball hitting the ground, you should finish by making 10 putts between 2 and 4 feet. It’s a great way to boost your confidence. After you are done warming up, your putt will be perfect. Think about how it will feel to your confidence before you start playing golf.
7) Different distances for the short game
Try to get as many shots as possible in different positions to warm up your short game. This will stimulate creativity and help you get to know the grass type.
You will soon be able to visualize and choose the landing areas for each hit. Don’t judge shots, just like you did in the warm-up for long games.
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